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Building a dream, a purpose-driven, soul-filled mission that reaches hearts and changes lives? That's another story. Intro: Starting a business is one thing. Building a dream — a purpose-driven, soul-filled mission that reaches hearts and changes lives — that’s another. But what no one prepares you for is how lonely the journey can be. Especially when you’re not just building for yourself, but for others too. At AquaSoul Home, our vision is bigger than products. We want to create soulful spaces  — in homes, in minds, and online. But despite having passion, plans, and persistence, the road has been full of barriers I never expected. From lack of support to outright disrespect, this is my story — and why your voice, your time, and even your feedback can change more than you know. The dream for Owner Liz is to work WITH others to build a soulful business for all to shop and connect with others. Part 1: The Dream vs. The Reality I started AquaSoul Home with the intention of doing something meaningful — to share beauty, creativity, and healing with people everywhere. I wanted to build a business that felt like home  not just for shoppers, but for collaborators and partners too. But here’s what I ran into along the way: Family who didn’t understand or support my vision. A community more silent than encouraging. No mentorship, no financial safety net, and very little access to high-level instruction. Constant denials for grant programs I qualified for on paper — but not in perception. Loss of traditional banking access after being a victim of fraud, forcing me to rely on credit just to stay afloat. And scammers or time-wasters who made the struggle even heavier. All while trying to build something for others  — and all while living with a disability and surviving on SSI. It has proven to be a heavy weight trying to connect, motivate, and inspire others. Part 2: The Weight of Wanting to Connect Even with a website, social platforms, and years of knowledge under my belt, I’ve had to ask the hard questions: Why is it so difficult to get traffic when the mission is clear? Why do people say they’ll help, then disappear? Why is honest feedback treated like a chore? Why is there so little trust in Black-owned, disabled-led businesses? We live in a time where it's easy to scroll past or ignore. But for a small brand like mine, one share , one visit , one comment , one collaboration  can mean the difference between breakthrough and burnout. And I’ve learned: it’s not just me. So many creative women, especially those from underserved backgrounds, face this silent uphill battle. Elizabeth keeps going with AquaSoul Home in spite of everything because she believes and has HOPE! Part 3: So What Keeps Me Going? What keeps me building is this: 🕊️ I believe we all deserve spaces that feel like peace. 💡 I believe collaboration should lift us up, not tie us down. 📣 I believe real business starts with community , not competition. And I believe that when people take the time to stop, look, and listen — they’ll see  the value we’re offering. AquaSoul Home runs on Commission-based collaborations. Keep reading to find our why! Part 4: Let’s Talk Commission vs. One-Time Payments AquaSoul Home runs on commission-based collaboration  — and here’s why: We want you to grow with us , not just work for us. 💼 Instead of paying a flat rate for your time or effort, we invite you to earn consistently  from the traffic, influence, or creativity you bring in. 💬 That means bloggers, social media mavens, affiliate marketers, artists, and even support reps can earn long-term  just by sharing our mission. 📦 You don’t need stock or upfront investments — just commitment and heart. This model isn't just more flexible — it's more fair . You’re not trading hours for dollars. You’re building something sustainable, soulful, and scalable. Building a business with others is more rewarding to Elizabeth and our continued mission. Part 5: How We Overcome — Together Here’s what I’ve learned (and am still learning): Be honest about your struggles.  Vulnerability builds connection. Ask for what you need.  Even when it's uncomfortable. Stay consistent, even when unseen.  Real growth is slow, not viral. Make room for the right people.  The helpers, the collaborators, the doers. Keep building like someone’s watching — because someone is. Help us be able to better inspire you and others! Part 6: How You Can Help (Without Spending a Dime) You don’t have to shop to support. You can: ✅ Visit the site and leave a review ✅ Join the AquaSoul community page or group ✅ Share a post or reel ✅ Comment or tag a friend who might love our message ✅ Chat with us — say hi, ask questions, offer feedback ✅ Refer someone looking to collaborate ✅ Be present in the space we're creating Because the truth is, the hardest part isn’t building the business.It ’s getting people to see  it, trust  it, and believe in it  — just enough to give it a chance. Building something soulful - online or offline - is better when built WITH others. Closing: Building Something Soulful AquaSoul Home isn't just a store — it’s a space for healing, creativity, and collaboration. It’s built on grit, grace, and a refusal to give up. But I can’t do it alone. If you're tired of one-time wins and want something you can grow with — this is your invitation .To collaborate. To connect. To build something soulful, valuable, and different. Thank you for being here, for reading, and for sharing in this journey — it means everything. 🌐 www.aquasoulhomegiftshop.com 📣 Follow us, join the movement, and let's build together. Shop our soulful decor selections. Learn more about AquaSoul Home and collaboration opportunities by Booking a Consult with Owner Liz.

Why do many people choose to work harder for less pay, than work easier for more impact? Let's discuss this topic in this blog. It seems like a no-brainer: if given the choice between working harder for less money or working easier for more, who wouldn’t take the latter? And yet, in the real world, we see the opposite play out every day. From caregivers and artists to manual laborers and small business owners, people often take on incredibly demanding roles that don’t offer the financial reward one might expect. So what’s going on here? Why do so many choose to work harder for less? Let’s dig into this complex and fascinating reality. We can imagine that this father's reason for working from home is to spend more time with his family. 1. Purpose Over Paycheck: A growing number of people are redefining success — and it’s not all about the money. Many are driven by purpose, passion, or a sense of duty. Think about teachers, nonprofit workers, or community organizers. These jobs may not come with six-figure salaries, but the reward lies in impact, not income. When your work aligns with your values, it can be worth every ounce of effort, even without a big paycheck. A creative team working in a relaxed atmosphere on projects. 2. Autonomy and Identity: Some harder jobs come with more control over one’s schedule, decision-making, or creative freedom. Entrepreneurs, artists, or small-scale farmers may be grinding harder than someone in a corporate role, but the work is theirs. That autonomy builds pride and identity. There’s also a strong cultural value placed on “earning your keep” — and in some circles, working hard is a badge of honor. For many, being an electrician may look like a "hard job". But for those that do it, it is rewarding because they know that the work they do is valuable to the customers and clients. Plus, as an Independent Electrician, you can set your own schedule and pricing to be fair and affordable. 3. The Myth of “Easier” Work: What looks like “easy” work may not be as easy as it seems. Sitting at a desk all day, managing client expectations, or navigating office politics can be emotionally and mentally draining. For someone who enjoys physical labor or hands-on problem-solving, a “hard” job might actually feel more rewarding than a high-paying but uninspiring role. Many rural towns have less employment opportunities which can cause challenges due to systematic barriers. 4. Limited Access and Structural Inequality: Let’s be real — not everyone can  choose higher-paying, easier jobs. Systemic barriers like lack of access to quality education, racial and gender discrimination, or rural job deserts leave many people with fewer choices. Some work harder for less simply because that’s what’s available. But that doesn’t mean they lack ambition or skill — it means the system needs fixing. "Startups, new creative ventures, or mission-driven side hustles often begin with long hours..." A business man holds a small antique clock with other antique clocks displaying in the background. 5. Investing in the Long Game: Some people accept lower pay now with hopes for future gain. Startups, new creative ventures, or mission-driven side hustles often begin with long hours and low returns. But the dream of growth, ownership, and meaningful change drives people to put in the hard work today for a better tomorrow. "Sometimes, the work that makes our souls come alive doesn’t pay the most. And that’s okay." We encourage you to celebrate even your small accomplishments and always invite and encourage others to explore their entrepreneurial and creative sides. Final Thoughts: It’s Not Always About the Money: Money matters — no question. But humans are complex. We’re driven by emotion, meaning, relationships, and legacy. Sometimes, the work that makes our souls come alive doesn’t pay the most. And that’s okay. The better question might be: What are we really working for? This man is pointing at YOU because we would love to hear and read your thoughts about this topic. We Want to Hear From You! Have you ever taken on a harder job for less pay? Why did you do it? Would you do it again? Share your story in the comments or join the conversation on our Ask LizzyD Stuff Facebook Group or Motivated to Motivate group on WeKinFolk Inspire and elevate your in-home work space with a Burlap Iron Pipe Wall Display, build and display a Shay-Type RC Train, or inspire yourself with a Bugatti Veyron Premium Poster. Your workspace is an extension of your home and your soul!

Mt. Hope WV Regional Band is seeking participants and supporters. Contact us for more information. In the heart of Southern West Virginia, the Mount Hope Regional Band stands as a testament to the unifying power of music . Originating as the Mount Hope Alumni Band in 2013, this heritage show band has blossomed into a vibrant ensemble that brings together musicians from communities such as Beckley, Glen Jean, Hill Top, Odd, and Princeton.  ​ Mt. Hope Regional Band performing during the Mt. Hope, WV Jubilee 2024 A Mission Rooted in Unity and Heritage The band's core mission is to connect the Southern West Virginia community through shared musical traditions . By welcoming musicians from diverse backgrounds and locations , the Mount Hope Regional Band fosters a sense of belonging and pride among its members and audiences alike. ​ When it comes to Mt. Hope, WV Regional Band all ages are welcome! Engaging the Community Through Performances Throughout the year, the band actively participates in over 25 events , ranging from parades to youth football games . These performances not only entertain but also serve to strengthen community bonds and celebrate the region's rich cultural heritage.  ​ Mt. Hope Regional Band Street Concert Performance - Mt. Hope, WV Opportunities for Musical Growth Beyond performances, the Mount Hope Regional Band offers its members avenues for personal and musical development . Musicians have the chance to hone their skills through individual practice sessions, group rehearsals, and live performances.  The band encourages specialization in specific instruments or musical styles, catering to a wide range of musical interests and expertise . ​ With Mt. Hope Regional Band, you can learn how to play your instrument with sheet music. A Pillar of Harmony for Hope, Inc . Operating under the auspices of Harmony for Hope, Inc. , a nonprofit organization dedicated to uniting and revitalizing the Mount Hope community through art, music, and Appalachian heritage , the band plays a pivotal role in the region's cultural landscape. ​ Mt. Hope Regional Band is a Pillar of Southern WV. Join the Musical Movement For those inspired to be part of this musical journey, the Mount Hope Regional Band welcomes new members with open arms.  Whether you're a seasoned musician or someone looking to rediscover a passion for playing , the band offers a supportive environment to grow and connect . More information about joining or supporting the band can be found on their Facebook group . ​ Whether you're a current or former band member from Mt. Hope or Surrounding locations. Young or Senior - Skilled or New! Mt. Hope, WV Regional Band seeks your participation and support! Through unwavering dedication to musical excellence and community engagement , the Mount Hope Regional Band continues to resonate as a harmonious force , enriching the cultural fabric of Southern West Virginia. Learn more about how you can support the Mt. Hope, WV Regional Band from their page on Harmony for Hope website: https://harmonyforhope.org/mhrb/ Shop and save on our favorite selections for your band or practice room DECORating and FUNctionality. Coming Soon It gets hot while practicing and performing! This mini portable flexible leg Octopus Fan isn't just for baby's! Order today and give it a test breeze in as little as 8 days. Teach Children as infants a love for music Tired of your music sheets, chairs, or other items slipping? Order our Non-Skid - Anti-Slip Mat pads today

Ever feel like what you are doing isn't good enough for others? Don't give up! Keep doing your BEST!

Are you ready to shop and win? AquaSoul Home Decor is ecstatic to announce our Purchase-Based Raffle , offering you the chance to win amazing prizes like store credit, free products, and exclusive discounts!

In today's rapidly changing world, many rural Americans feel as though they have been left behind. Economic shifts, job losses, and dwindling resources can foster feelings of hopelessness. However, hope is an essential ingredient for resilience, and it's vital for building a brighter future. This post aims to inspire rural communities by exploring practical ways to cultivate hope, live with purpose, and take meaningful actions to uplift one another.

Slaves under a large oak tree in front of wooden slave homes. AI generated image. The haunting melody of the traditional African-American spiritual " Motherless Child "  has resonated with countless individuals over generations, transcending time, race, and personal experiences. For Elizabeth Reed , the owner of AquaSoul Home Decor , this song holds a deeply personal meaning. As a child growing up in the 1980s, Elizabeth's life was shaped by abandonment, loss, and a longing for connection. Singing " Motherless Child "  in church was not merely a performance; it was an expression of her soul, a testament to her lived experience. Despite being told she had no right to sing the song, Elizabeth knew in her heart that she did. This blog delves into the rich history of "Motherless Child" , Elizabeth's personal connection to it, and how we, as a society, can support those who feel like they are metaphorically or literally "motherless." Through her story, we hope to inspire others to find healing, offer compassion, and foster a sense of belonging for those who feel lost. A sad child. Wix Stock image The History of "Motherless Child" The origins of " Motherless Child "  trace back to the era of American slavery in the 19th century. Enslaved African-Americans created spirituals as a way to cope with their suffering, express their faith, and communicate hidden messages of hope and resistance. " Motherless Child "  emerged as a poignant reflection of the pain of familial separation—a common experience for many enslaved individuals whose families were often torn apart by slaveholders. The repetitive refrain, "Sometimes I feel like a motherless child, a long way from home,"  evokes a profound sense of loss and longing. Over the years, the song has been performed by countless artists, including Paul Robeson, Mahalia Jackson, and Odetta. Each rendition carries the weight of history, offering a timeless message of sorrow and resilience. Elizabeth's Personal Story Elizabeth's connection to " Motherless Child "  began in her youth. Adopted by her great-aunt after being abandoned by her biological parents, Elizabeth grew up feeling a complex mixture of gratitude and longing. While her great-aunt provided a loving and stable home, Elizabeth could not help but wonder what her life would have been like if she had been raised by her biological mother. She rarely saw her older sister and younger brother, further deepening her sense of isolation. Singing "Motherless Child"  in church became an emotional outlet for her, a way to process the pain of abandonment. However, not everyone understood her connection to the song. Critics dismissed her performance, claiming she had no right to sing it. These harsh words, combined with her own self-doubt, led Elizabeth to give up gospel singing - except when she is alone and sometimes on social media. As Elizabeth grew older, life continued to present challenges. Both her adopted and biological mothers passed away, leaving her feeling truly motherless. Despite these hardships, she found strength in her role as a mother to her own three children. Though mental and physical health struggles led to interventions from Child Protective Services, Elizabeth fought tirelessly to remain in her children's lives, demonstrating unwavering love and resilience. Hispanic children praying. Wix stock image The Modern Relevance of "Motherless Child" In today’s world, the theme of "Motherless Child"  remains painfully relevant. Countless individuals and families experience separation and loss due to various circumstances: Abandonment and Neglect : Many children, like Elizabeth, grow up feeling abandoned by their parents, whether due to personal circumstances or systemic issues. Loss of Parents : Whether through death, incarceration, or other life events, the loss of a parent can leave a lasting emotional scar. Immigration Policies : Inhumane immigration laws have led to the forced separation of families, leaving children feeling like they are a "long way from home." Human Trafficking : Victims of human trafficking often experience profound isolation and loss, as they are torn away from their families and support systems. Elizabeth's story highlights the importance of recognizing and addressing these issues. By sharing her experiences, she hopes to raise awareness and inspire others to support those who feel like "motherless children." Father playing dress up with daughter. Wix Stock images How to Help Motherless Children Helping those who feel like "motherless children"  involves empathy, support, and encouragement. Here are some ways we can make a difference: 1. Show Love and Compassion Many individuals who feel abandoned or isolated crave a sense of belonging. Simple acts of kindness, such as listening without judgment and offering a helping hand, can go a long way in making someone feel valued. 2. Provide Guidance and Mentorship Sharing life experiences and offering guidance can help those feeling lost find their way. Mentorship programs, community groups, and support networks can provide much-needed stability and direction. 3. Encourage Self-Worth Feelings of abandonment often lead to low self-esteem and self-destructive behaviors. Encouraging individuals to recognize their intrinsic value and potential can help them overcome these negative feelings. 4. Advocate for Policy Change On a larger scale, advocating for humane immigration policies, improved foster care systems, and support for mental health initiatives can help prevent and address the root causes of familial separation. 5. Create Safe Spaces Establishing safe spaces where individuals can share their stories and connect with others who understand their experiences fosters healing and a sense of community. Grandparents playing music for grandchild on a dark comfortable sofa. Wix stock image AquaSoul Home Decor: A Symbol of Resilience Elizabeth Reed's journey has not only shaped her personal life but also her professional endeavors. AquaSoul Home Decor represents more than just a business; it embodies resilience, creativity, and the desire to build a home where everyone feels they belong. Through her work, Elizabeth hopes to create beautiful spaces that inspire peace and connection. Despite the challenges she has faced, Elizabeth remains committed to helping others. Whether through her business, community involvement, or simply sharing her story, she continues to offer hope to those who feel like "motherless children." Conclusion " Motherless Child "  is more than just a song; it is a powerful narrative of loss, longing, and ultimately, hope. For Elizabeth and countless others, it serves as a reminder of their strength and resilience in the face of adversity. By acknowledging the struggles of those who feel abandoned and offering support, we can help them find a sense of belonging and purpose. Elizabeth's story is one of perseverance and love—a testament to the human spirit's ability to endure and heal. As we listen to the haunting strains of "Motherless Child" , let us remember those who feel lost and alone, and let's strive to create a world where no one feels like they are a "long way from home."

If you are celebrating your birthday, welcome to another year of getting older! Turning 50 is a milestone worth celebrating, but dealing with debilitating muscle spasms can make everyday movements—like walking, bending, or twisting—an uphill battle. If you’re grappling with these challenges, know you’re not alone, and relief is within reach. Here’s how to take charge of your well-being with a simple daily routine of exercises, dietary adjustments, and practical tips tailored for individuals with high blood pressure and mobility issues. It's not fun living with muscle and joint pains! Understanding Muscle Spasms Muscle spasms can result from dehydration, reduced flexibility, or underlying health issues. While they may increase with age, they’re manageable through targeted lifestyle changes. Immediate remedies like gentle stretching, hydration, and proper nutrition can help, but a consistent plan is key for long-term prevention. As we get older, learning the right exercises can help relieve pains and spasms. Daily Exercise Plan for Muscle Spasm Relief These low-impact exercises are designed to improve circulation, reduce stiffness, and ease mobility challenges. Morning Routine (10–15 minutes) Seated Deep Breathing (2 minutes) Sit upright, inhale deeply for 4 seconds, and exhale for 6 seconds. Benefits: Calms the mind, reduces stress, and helps stabilize blood pressure. Chair Side Stretches (3 minutes) While seated, reach one arm over your head and lean gently to the opposite side. Hold for 10 seconds. Benefits: Relieves tension and increases flexibility. Seated Marching (5 minutes) Alternately lift knees while seated, keeping a steady pace. Benefits: Boosts circulation and strengthens leg muscles. Wrist and Ankle Rotations (3 minutes) Rotate wrists and ankles clockwise and counterclockwise 10 times. Benefits: Reduces stiffness and enhances joint mobility. Afternoon Routine (10 minutes) Wall Push-Ups (5 minutes) Stand at arm’s length from a wall, place your palms on it, and perform gentle push-ups. Benefits: Builds upper body strength and improves circulation. Toe Taps (5 minutes) While seated, tap your toes rhythmically up and down. Benefits: Encourages blood flow in the lower legs. Evening Routine (5–10 minutes) Leg Lifts (Seated or Lying Down) Lift one leg at a time, holding for 5 seconds. Perform 10 repetitions on each leg. Benefits: Strengthens lower body muscles without strain. Gentle Neck Stretches Tilt your head to each side, holding for 10 seconds. Benefits: Relieves tension and enhances flexibility. Eating a well-balanced meal can help you and your family stay healthy and fit! Simple, Balanced Meal Plan Nutrition is a cornerstone for muscle health and heart health. Breakfast Oatmeal with fresh berries and chia seeds. Herbal tea or decaf coffee. Benefits: High in magnesium, antioxidants, and fiber. Mid-Morning Snack A small banana and 10 unsalted almonds. Benefits: Provides potassium and healthy fats. Lunch Grilled chicken or tofu salad with mixed greens, avocado, and olive oil-lemon dressing. A slice of whole-grain bread. Benefits: Balanced protein, healthy fats, and fiber. Afternoon Snack Plain Greek yogurt with cinnamon and a handful of raisins. Benefits: Magnesium and natural sugars for energy. Dinner Baked salmon or lentil stew with steamed broccoli and quinoa. Glass of water or herbal tea. Benefits: Omega-3s, muscle-relaxing nutrients, and fiber. Optional Evening Snack A small apple or pear with a few slices of low-fat cheese. Benefits: Combines fiber and protein for a satisfying end to the day. Staying hydrated is important, especially as we get older. Hydration Tips Drink water consistently throughout the day. Add slices of lemon or cucumber for flavor. Avoid sugary or high-caffeine drinks. Get Active and Enjoy Life over 50+ Moving Forward with Hope and Strength Turning 50 marks a new chapter, one filled with opportunities to prioritize your health and well-being. By integrating these exercises, dietary changes, and hydration habits into your daily routine, you can find relief from muscle spasms and regain mobility. If you’d like a printable chart or tracker for this plan to help you stay on track, let me know. Send us a chat message anytime for the download. Here’s to a healthier, more active year ahead!